Holistic addiction treatment in Oregon integrates an array of therapies designed to help heal your mind, body, and spirit. Addiction and counseling may provide a primary form of treatment while you are in rehab. However, holistic addiction treatment can provide further help long after your initial treatment is complete.
Holistic treatment should not be considered an alternative to evidence-based treatment. You should also not view it as a primary form of care. However, you should also consider how it can help you recover from your dependency on drugs or alcohol. You may also discover how holistic treatment can help you overcome your mental health issues.
When combined with your individual or group therapy, you will come to value holistic treatment and the positive impact it can have in your life.
Holistic Addiction Treatment in Oregon Options
There is a wide range of treatment options available so that you have options to choose which treatment is best for you. Some of the most common holistic therapies include:
- Meditation and mindfulness practice
- Yoga
- Acupuncture
- Massage therapy
- Chiropractic care
- Art therapy – music, art, etc.
You can meet with your therapist to determine what holistic treatment is best for you. Your main goal should be to choose a holistic therapy that meets your needs and targets your condition.
The Benefits of Holistic Addiction Treatment
The main thrust of holistic addiction treatment is to help heal the whole person. For many clients, this means an intense focus on treating the mind, body, and spirit. While this means different things to different people, the basic approach is still the same. Through holistic treatment, you can identify the root causes of your addiction and then empower yourself to make the necessary changes.
This produces a wide range of benefits, including:
- Provides some comfort and ease during detox
- Empowers you to overcome your cravings as they arise
- Cleans the toxins and harmful chemicals out of your body
- Clears your mind of negativity and destructive thoughts
- Teaches you a skill that you can use for the rest of your life
- Helps you to develop problem-solving skills
The most significant benefit to holistic treatment is that you can customize it to suit your specific needs. You can choose treatments based on your goals, addiction, and what you are naturally interested in. You can consult your therapist as to which types of treatment are best for you.
Holistic Addiction Treatment in Oregon
You do not have to go far to get holistic treatment. An addiction detox and rehab center provides a wide range of holistic options for you. You can start any program that you wish and continue it long after your initial rehab treatment is over. If you would like to find out more about holistic addiction treatment in Oregon, then contact a recovery center near you. You can get both evidence-based and holistic treatment for substance abuse.
