It’s tempting to believe that you can overcome addiction with detox alone. Unfortunately, that isn’t the case. Addiction is a disease that takes time and a lot of therapy to learn how to manage. For that reason, addiction and counseling go hand in hand. Find the best addiction counseling in NC today.
Best Types of Addiction Counseling in NC
Numerous types of counseling or therapy services are available to you at a rehab center. No one program works for everyone, but some of them have higher success rates than others. When you look for drug counseling NC has to offer, you need to consider some of the following counseling methods.
Group therapy is a major part of nearly every holistic addiction treatment center. It gives you a chance to interact with others that have similar problems. Because of that, it makes you feel like you’re a part of a group rather than isolated and alone. As a result, this feeling of inclusion is a big step in helping you regain some of your self-esteem.
Also, studies show that people find it easier to share their problems when they talk to peers. While it may take some time, you’re sure to open up during group addiction counseling in NC. In addition, support group meetings allow you to participate in a similar format after rehab.
Trauma therapy is another important service that you can use to overcome addiction. In most cases, you don’t wake up one day and choose to develop an addiction. There’s usually an underlying force that drives you to abuse drugs. Most of the time, unaddressed trauma is that underlying force.
Addiction counseling in NC uses therapy to help you deal with past trauma. Moving past it or processing it in a healthier way is the only way that you can move on. Failure to deal with it increases your risk for relapse.
Individual therapy is just as important as group therapy. It gives you one-on-one time with a trained professional. For that reason, it’s a good starting point if you don’t feel comfortable sharing in a group just yet.
During individual counseling, you share personal information with a counselor. The information stays between you and the therapist. However, it’s the first step toward recovery.
Get Treatment Beyond Counseling
Therapy is an important part of every rehab program. However, the rehab centers in North Carolina take it a step further.
In this state, you can find a holistic addiction treatment center too. These facilities not only provide therapy but also services that focus on healing the entire body. Furthermore, the skills that you learn can help you during and after rehab. Some other programs that rehab centers typically offer include:
- Residential rehab
- Outpatient treatment
- Holistic treatment
- Intensive outpatient rehab
- Cognitive behavioral therapy
Give yourself every opportunity to overcome your drug addiction. Learn more about how addiction counseling in NC can help you. Reach out to a rehab center today to get proper therapy.