A woman wants to know when to seek therapy for addiction

When to Seek Therapy for Addiction

Addiction is a complex and challenging issue that can significantly impact a person’s life and well-being. Whether it’s substance abuse, gambling, or any other form of addiction, seeking therapy can be a critical step toward recovery and healing. Therapy for addiction offers a supportive and non-judgmental environment where individuals can explore the root causes of…

Do I Need Addiction Counseling_

Do I Need Addiction Counseling?

It can be difficult to admit, or even recognize, that you have a substance use disorder. It’s hard to be objective and face the facts, even when you know substance use is negatively affecting your life. Once you see how you could benefit from addiction therapy programs in Pennsylvania, whether it’s a group therapy program,…

women meeting with therapist and learning cbt vs dbt

Understanding the Difference Between CBT vs. DBT

Psychotherapy treatment provides crucial benefits to many people suffering from a variety of mental health disorders, including addiction. Two common approaches to psychotherapy treatment are cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). Having more than one treatment approach to addiction and counseling, allows therapists to create treatment plans suited to the specific needs of…