Benefits of Behavioral Therapy for Teens

Benefits of Behavioral Therapy for Teens

Behavioral therapy can be incredibly effective for teens struggling with behavioral issues, emotional disturbances, depression, anxiety, and trauma-related disorders. Behavioral therapy aims to help the teen develop healthy coping strategies to address their issues and foster an overall improved well-being. Choosing behavioral therapy for your child can help them learn better communication, problem-solving, and conflict-resolution…

CBT vs. DBT in Substance Use Treatment

One thing that has become clear over the years is that there is no one-size-fits-all treatment approach for recovering from substance use. Two popular forms of therapy often used in treatment centers and outpatient programs are cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). Let’s look at CBT vs. DBT and their role in substance…