Group therapy for recovery has been found to be an effective and beneficial treatment for individuals struggling with addiction. In fact, it is often considered a crucial component of addiction treatment programs. Group therapy involves bringing together a group of individuals who share similar experiences, in this case, addiction, and providing them with a safe…
When you’re in addiction recovery, it can sometimes feel like no one understands what you’re going through. You may think that your family doesn’t understand how you experience both extreme stress and crushing depression every single day. You may think that close friends look at you differently, and you may notice that they don’t know…
Getting in front of people to talk about your addiction can seem like an impossible experience. That’s the impression many people have of group therapy. The good news is it does not have to be like that. A group therapy program is an opportunity for people to come together to learn and support each other.…