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Daily Archives: November 3, 2018

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man discussing cognitive behavioral therapy techniques with his therapist

Common Cognitive Behavioral Therapy Techniques

Addiction, Dual Diagnosis, Holistic TherapyBy Addiction and CounselingNovember 3, 2018

Cognitive behavioral therapy (CBT) is a popular type of counseling that can help people overcome many disorders. In fact, experts often use CBT in addiction and counseling treatment. However, what happens during CBT, and why do so many people find success with it? Understanding why CBT is so successful starts with learning about the techniques…

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