Here’s a common misconception. Teens are moody – if your teen is upset all of the time, it’s nothing to worry about. The fact is, many people fail to see the signs of depression in teens or young adults, and that leads to years of struggling with overall mental health. If you think your teen is…
DetailsStress and anxiety are a normal part of life. You may feel stressed when you have a big project due at work, or if you have a big date. However, in some circumstances, your stress gets out of hand. This stress, in turn, is often the root of a variety of addictions. Stress can make…
DetailsIf you find that you’re struggling with a combination of depression and anxiety, or you’re battling just one of those problems, we can help you move past them. At Integrative Life Center, we know it’s important to have strong treatment and the right people on your side. You shouldn’t settle for less than that, and…
DetailsThe signs of depression can be subtle or very obvious, depending on the person and the factors surrounding their mental health. Additionally, some people struggle with depression more than others, because they have a more severe form of it, or it’s more persistent or chronic. It’s normal to feel depressed or sad sometimes, but if…
DetailsDo you have a loved one who suffers from anxiety? Anxiety disorder affects roughly 40 million Americans each year. In fact, it is the most common mental illness in the United States according to the Anxiety and Depression Association of America. Generally, if your loved one struggles with anxiety or panic, they are far from alone.…
DetailsMost people feel anxious from time to time. It is natural to feel that way if you are in a difficult or uncomfortable situation. However, feeling stressed or worried almost every day could be one of the signs of anxiety disorder and it might be best to seek an anxiety treatment program in TN. Are…
DetailsSomeone you care about is struggling with an addiction to drugs or alcohol. Together, you’ve decided it’s time to get professional help. The first phase of recovery normally involves a process of drug and alcohol detox. If you’ve reached this point, it’s time to learn how to support a loved one during detox. Detox is…
DetailsIf you live with a loved one with anxiety, it’s crucial to understand the mental illness. The Anxiety and Depression Association of America (ADAA) reveals that an estimated 18% of people in the US suffer from anxiety disorders yearly. However, more than 63% of these people fail to seek professional treatment. The most commonly used…
DetailsAlcohol abuse is one of the leading causes of death in the United States every year. It can be hard to know when a drinking habit becomes a problem. An alcohol use disorder does not develop overnight. But it can take many people by surprise. Would you know the signs of alcoholism? And if you…
DetailsIn most cases, severe psychiatric conditions don’t develop overnight. Family, friends, and even the person themselves usually notice symptoms and warning signs of mental illness before it becomes full-blown. Mental illness can leave you feeling trapped and alone, but this doesn’t have to be the case. Reaching out for help when you suspect that you…
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