In today’s world, social anxiety is increasingly common. Many people living with social anxiety aren’t aware there are treatment programs to help them identify triggers and cope in social situations. A social anxiety treatment plan with a qualified therapist can help people overcome their social anxiety and thrive. If you or someone in your life…
DetailsWith the highest population in the United States, California is a diverse state. Residents hail from all over the country and the globe. Many people come to California for its beautiful beaches, Hollywood lifestyle, and great weather. However, more than two million California residents are also battling addiction to alcohol and other substances. Getting the…
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They say that “it takes a village” to raise a child. This is also true when it comes to support groups for addiction. With a supportive network, like a rehab alumni program, you can and will get through a wide array of challenging situations. For those battling a drug and alcohol addiction, group therapy in…
DetailsAddiction disrupts the lives of more than just the user. If your loved one is using alcohol or drugs, It is impacting your quality of life and putting them and others at risk every day. What steps can and should you take? Is there anything you can do to stop them from ruining their life?…
DetailsHere’s a common misconception. Teens are moody – if your teen is upset all of the time, it’s nothing to worry about. The fact is, many people fail to see the signs of depression in teens or young adults, and that leads to years of struggling with overall mental health. If you think your teen is…
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People across the world struggle with addiction every day. Most experience shame and guilt associated with addiction. Many hide their drug, alcohol, or other dependencies from loved ones. People living with addiction may have trouble connecting with loved ones, communicating, and sustaining relationships, leading to isolation. Addiction treatment therapies can help. With tools ranging from…
DetailsIn recent decades, more research than ever before has emerged on how our thoughts affect actions and outcomes. The way thoughts do that is by directly influencing our day-to-day actions. Thoughts, beliefs, and actions act as an engine of reality, fueled by the words we say to ourselves. If you think you are socially inept,…
DetailsA person’s personality is a combination of characteristics, beliefs, and behavior styles that make them unique. Their perceptions of the world, thoughts, feelings, and attitudes are part of that personality. Personality grows more consistent with age but does not ever become fixed. Accounting for nearly 10% of the U.S. population, individuals with personality disorders have…
DetailsHeading into a residential addiction treatment program is a significant step. If you or someone you care about is about to take this step, congratulations are in order. Of the many questions that may be spiraling through your head, “What can I take with me?” might be one of them. Most rehab centers provide suggested…
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Medication isn’t enough to guarantee a full recovery from addiction. Once detox is complete, the patient may require extensive therapy and counseling to identify triggers, develop healthy habits and deal with co-occurring mental health issues. There are several benefits of addiction therapy, so if you or a loved one is struggling with a substance use…
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